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a podcast that is anything but half-assed.

Jun 29, 2015

For week 2 of my "Fundamentals of Connection" E-course, I decided to bring in special guest Ryan McCormick from the podcast “A Fireside Chat”. Ryan has always been a huge motivator for me in embracing my vulnerability, and his podcast episodes are extremely inspiring when he lets his own walls down and gives us a...


Jun 25, 2015

OK so I had to just get a little something out. This is a short episode just to check in and see how week one is treating you because I gotta say, I'm freaking out a little. But don't worry, I give you all of the crazy details in this short episode. I certainly hope things are a little rough with you, too because that's...


Jun 22, 2015

This first week is all about EXPLORING. Becoming aware of thought patterns and recognizing shame are key fundamentals of connection. Before we  jump all in, I want to try to find some warmth in this area. It's the part of ourselves we tend to close off because it can be too difficult to sit in the wound. We would...


Jun 19, 2015

This is just a brief introduction to what my 6 week E-Course "Fundamentals of Connection" will entail.


Jun 7, 2015

In part 2 of my conversation with Ian (McSoss), Ryan (A Fireside Chat) & Desiree, we really delve into the differences between men & women. This is probably one of my favorite converstaions in the show's history because we are all a bit tipsy and holding NOTHING back. I get into my love of perverted conversations...